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Lessons

No waterpolo experience required.

No minimum swimming ability required.

Designed for children who love the water, love to have fun, love to be active, and love to throw a ball around.

Includes instruction on the basic principles of waterpolo; egg beater, hold a ball, throwing a ball, catching a ball, shooting a ball.

Includes instruction on the basic principles of swimming; waterpolo strokes (head up front crawl, waterpolo backstroke, whip kick.

Improve and develop swim and waterpolo skills.

Program corresponds to the FUNdamentals and Technical Foundation phases of the Long-Term Athlete Development (LTAD) model.