For players who wish to play at a recreational level or who wish to develop their skills, focus on improving individual skills as well as developing a greater sense of water polo tactics and strategy.

For players born in 2003 – 2005.

No waterpolo experience required.

Must have excellent water skills in being able to swim non-stop.  Fitness and swimming continue to be major factors.

Focus on improving individual skills (passing and shooting abilities) as well as developing a greater understanding of waterpolo tactics and strategy.

Includes instruction on the basic principles of the game. Further develops the players’ knowledge, skill, game sense, and basic team strategies.

Play supervised contact scrimmages against each other and other teams.

Program corresponds to the Competitive for Life and Active for Life phases of the Long-Term Athlete Development (LTAD) model and principles of physical literacy.